What is Meditation?

We give below the explanation from the book Meditation: The First and The Last Freedom by OSHO (Osho was formerly known as Bhagwan Shri Rajneesh) Witnessing, the spirit of meditation Meditation is adventure, the greatest adventure the human mind can undertake. Meditation is just to be, not doing anything — no action, no thought, no …

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Osho Laughing Meditation

The following Osho Laughing Meditation is taken from the book “Meditation: The Art of Ecstasy by Osho”. We are so attached to our suffering that laughing happens, generally, only as a release of tension.  Only rarely, very rarely, does laughing happen without cause.  We cannot laugh, we cannot be happy; even in our laughing there …

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Osho Kundalini Meditation

The following is taken from the book “Meditation: The Art of Ecstasy by Osho”. If you want to try only a few meditations, make Osho Kundalini Meditation one of them. Osho Kundalini Meditation This is one of Osho’s most popular and potent techniques.  Much kundalini energy will be awakened in you.  You will feel yourself alive …

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