Better Focus and Concentration in 8 Weeks (Do This 13-Minute Meditation Daily for Just 8 Weeks) Dr. Andrew Huberman explains a purely behavioral tool that has proven to aid in increasing focus and concentration significantly by teaching refocus. This especially…
How to Get Your Brain to Focus | Chris Bailey Watch this video and you’ll learn to focus better. The real problem is not that we are distracted, but it is that we are “over stimulated” and we “crave distraction”.…
Man without Limbs Climbs Mountains Shows You Path to Your Bigger Success If You Can Apply This Secret Once we know that he can claim mountain once he decides to take the challenge. The challenge is not easy. It is…
If you can’t focus on one task for very long, don’t worry. That’s normal. Our brains have been trained by technology and society to switch tasks often. One way we’ve been trained is that switching to check email or blog…