Before I tell you why you may want to use binaural beats for meditation, let me just mention that meditation is part of Yoga.
Do you know what to expect from meditation and yoga?
Watch this video from DailyMotion
Meditation techniquesMeditation, personal insight of life experience and motivational words. Guide to self improvement and enlightenment. Meditation and yoga toward healthy life style.
Meditation techniques (video)
If you are new to meditation and want to get first taste of meditation, I recommend using binaural beats for meditation. Why? Because it is easy and quick.
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