What is the meaning of binaural beats for goal setting? Are there separate binaural beats for goal setting?
Both are good questions.
It is difficult for some people to decide on a goal. So, what I suggest is to use binaural beats to relax and in that relaxed state, think about your goals. You can use any good alpha binaural beats for goal setting.
IMPORTANT: Please take a moment to write the answer. Just reading this article will not do much.
You have to make an effort to write the answers to get benefit from the process.
Question #1: Why is this goal so important ?
Question #2: Make a list of all actions you need to take to achieve your goal
Pick up a notebook and answer both the questions now.
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