Binaural Beats for Goal Setting

Both are good questions.

It is difficult for some people to decide on a goal. So, what I suggest is to use binaural beats to relax and in that relaxed state, think about your goals. You can use any good alpha binaural beats for goal setting.

IMPORTANT: Please take a moment to write the answer. Just reading this article will not do much.
You have to make an effort to write the answers to get benefit from the process.

Question #1: Why is this goal so important ?

Question #2: Make a list of all actions you need to take to achieve your goal

Pick up a notebook and answer both the questions now.