Raj Bapna

Raj Bapna

How to wake up early in the morning

This is a guest post by Leo Babauta ‘The proper response to life is applause.’ ~William Carlos Williams By Leo Babauta Waking early is one of my favorite things in the world. The morning is quiet as the world hasn’t begun…

Binaural Beats and Vipassana Meditation

Can you use binaural beats and Vipassana meditation together? Yes, sure you can! If you do not know what is Vipassana meditation, here is an explanation by J Krishnamurti: Watch this video from YouTube where JK talks about insight meditation…

Binaural Beats for Chakra Cleansing

Chakras are energy centers in the our body, and activating and cleansing them has been a major spiritual goal of Indian yogis for thousands of years. Now, binaural beats for chakra is becoming popular as modern science begins to understand the subtle energies in our bodies…