We give below the explanation from the book Meditation: The First and The Last Freedom by OSHO (Osho was formerly known as Bhagwan Shri Rajneesh) Witnessing, the spirit of meditation Meditation is adventure, the greatest adventure the human mind can…
The following Osho Laughing Meditation is taken from the book “Meditation: The Art of Ecstasy by Osho”. We are so attached to our suffering that laughing happens, generally, only as a release of tension. Only rarely, very rarely, does laughing…
The following is taken from the book “Meditation: The Art of Ecstasy by Osho”. I think Osho Gourishankar Meditation is a difficult meditation to try. This is one of the few Osho meditations that I have not tried. Osho has…
The following is taken from the book “Meditation: The Art of Ecstasy by Osho”. If you want to try only a few meditations, make Osho Kundalini Meditation one of them. Osho Kundalini Meditation This is one of Osho’s most popular and…
The following is taken from the book “Meditation: The Art of Ecstasy by Osho”. Osho Natraj Meditation is the famous dance meditation. Osho Natraj Meditation Osho has spoken often about dance as a technique. It has been used by many. …
Vipassana Meditation is the method of meditation that Buddha used himself that resulted in him becoming Buddha. Vipassana Meditation is the method taught by Buddha to help people find god. Osho says that Vipassana has helped more people to become…
TM (transcendental meditation) created by Maharishi Mahesh Yogi is the most extensively researched of all the meditations. Mahesh Yogi got an M. Sc. in Physics before becoming a yogi. He became world-famous in the 1960′s when the famous American music…
The following is taken from the book “Meditation: The Art of Ecstasy by Osho”. Dynamic Meditation is Osho’s major technique and the technique upon which many of His other meditations are based. The technique can be practiced individually or in…
Osho is one of the modern great masters of meditation. Osho’s whole life has been dedicated to creating different meditations, so people can become free or enlightened. What does Osho say about what is essential core of meditation? What Osho…